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Welcome. My name is Mikael Dabrowski and I am a holistic health therapist, surfer, former pro kiter and martial arts specialist. My ancestral roots are in Poland but born and raised in the Westcoast of Sweden.

After many years of travelling and exploring the world, I got my degree in Biomedicine Physical Training from University of Halmstad Sweden, and now I dedicate my life to living a simple and happy life in Ericeira – Portugal, while helping other human beings and animals to feel better and have a more healthy life.

I offer Sports massage, deep tissue massage and Low level light therapy (Biolight). I am a specialist in rehabilitation of injuries and sport injuries. I also offer Biolight Skincare, Yoga, Meditation and Personal Training services.

Take care and hope to be in touch,

Mikael

Biolight – Advanced Light Treatment

Biolight is helping the bodies natural healing abilities to heal and repair at a cellular level. It is an effective and natural method used by elite athletes all over the world. Red light and near infrared light in different wavelengths and pulsations makes healthy people perform more and injured people heal faster.

Biolight can be used for many areas in our life such as enhanced wellbeing to treating acute injuries or various conditions in the body and of the skin. I often combine Biolight with a Sports Massage afterwards, since the muscles and tissues are very relaxed and already healing so it is working great together.

Perfect to recover from a good surf session, to treat any shoulder, lower back or neck injuries.

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Sports Massage Ericeira

Like in a deep tissue massage, I will massage the muscles and the tissues covering muscles in depth, with specific focus on the knots and muscles that are extra stressed, tight and need release. Besides this I give extra attention to a particular area of your body, targeting injuries that are specific to your sport or job.

This massage gives your body the best conditions to heal, which results in a faster recovery and can optimise your training results. It also reduces the chances of a future injury due to enhanced function in the musculoskeletal system and range of motion (ROM).

Perfect to recover from a good surf session in Ericeira, to treat any shoulder, lower back or neck injuries.

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Deep Tissue Massage Ericeira

A holistic, full body, deep tissue massage where I massage the muscles and the tissues covering muscles in depth, with extra focus on the knots and muscles that are stressed and need release. It will relieve pain from your body and improve your posture.

This is an individually tailored treatment that I combine with for example Tendon Attachment Therapy, stretching, heat trigger point treatment or acupressure if needed. With my education in anatomy and physiology I treat my clients with skilled knowledge, pressure and precise support and care.

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My story

I remember Skateboarding first time when i was 4 years old. I got one of these old school boards from my family in USA. Raised in a small town just by the ocean south of Gothenburg in Sweden in a family of 5 with father, older brother and sister and with a mother deeply interested in stars, astrology, cosmos and alternative healing methods i started meditating and reading spiritual books at the age of 9. In my meditation i would always imagine a warm beach with palm trees on a sunny day feeling the wind in my hair. My brother Peter and sister Anna were much older than me (14 and 11 years difference so i would look up to them a lot . I remember i felt very deeply and was very sensitive as long i can remember and i have always been feeling in my heart there is something more to this world than just “living and then dying” . At a the age of 11 i began to practise Taekwon-do which quickly took my inner journey for a leap.

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