Percussive Therapy

I have a great addition for my therapy sessions –  Theragun Pro, a percussive therapy device.

Theragun Pro is a professional device for percussive therapy.

Sometimes years of sitting by a computer and years of not stretching creates a titanium stiff lower back. For these people the Theragun Pro, also known as Percussive therapy, can help to create enormous results in a very short period of time. After already one session years of tension can be released.

It can require a lot of power and pressure to really come deep into and work the muscles, especially when they have been tensed for a long period of time and Theragun Pro really makes an amazing job.

I have tested it out on my own knots that from my previous injuries can get harder than a rock and they did not stand a chance, the Theragun Pro is so strong that it easily goes through everything.

Combined with Biolight therapy, sports massage and tendon attachment therapy, unified in a holistic approach we have a beautiful mix of natural methods for faster healing and recovery!

I look forward to helping you recover faster from epic days of surf, relieve pain you don’t need to carry anymore or heal your previous injuries!

Please feel free to contact me for a free consultation of how I can help you.

What is percussive therapy?

Percussive therapy, also known as percussion therapy, is a way for soft tissue manipulation to reduce muscle soreness and increase ROM (range of motion). 

A deep muscle treatment which offers fast and long vertical strokes into the muscles, creating a  neuromuscular response.

Benefits of Percussive Therapy

“Whether you’re an athlete, a physical therapist, or a person who needs relief from tension and pain, Theragun provides a breakthrough, natural approach to improving your physical health. Percussive massage can help you perform better, recover faster, and relieve tension and pain for whole-body relief.” Reference

Percussive therapy accelerates recovery & muscle repair:

  • Increases blood and lymphatic flow
  • Relieves muscle spasms and stiffness
  • Breaks up scar tissue
  • Improves lactic acid clearance
  • Activates the nervous system and muscles
  • Muscle fatigue, pain, tightness, soreness, and knots
  • Natural stress relief
  • Myofascial release

Here is a short video of the Theragun if you are curious how it looks like and works 🙂